Weigh In record (no journal entry) for 25 September 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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2132 kcal
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Fat: 101.26g | Prot: 109.51g | Carb: 196.04g.
Breakfast: V-Fusion Pomegranate Blueberry. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: Tuna Casserole with Vegetables and Mushroom Soup, 2% Reduced Fat Milk. more...
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losing 1.9 lb a week
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progowski27's weight history
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