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Today I moved my belt back a notch- feeling very pleased about that!
Diet Calendar Entries for 02 December 2018:
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1646 kcal
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Fat: 59.38g | Prot: 75.86g | Carb: 216.62g.
Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. Lunch: Satsuma, Great Value Romaine Lettuce, Cooked Mushrooms (from Fresh), Bacon, Tomatoes, Gala Apples, Multigrain Bread. Dinner: Roasted Potato, President's Choice Yorkshire Pudding, Cooked Turnip, Carrots, Brussels Sprouts, C&B Maddox Turkey Steak. more...
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2362 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
awesome non scale victory!! love it!!
02 Dec 18 by member: hayitsshay
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