Weigh In record (no journal entry) for 24 September 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2012:
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1523 kcal
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Fat: 97.44g | Prot: 116.99g | Carb: 21.88g.
Breakfast: half and half, 100% Natural Almond Butter, Cinnamon Raisin Smart Carb #2. Lunch: chicken, boneless, skinless, black olives, large, mayo, lettuce. Dinner: chicken, boneless, skinless, ranch dressing, lettuce, butter, julian bakery bread. Snacks/Other: atkins vanilla shake, Carb Zero Bread, 100% natural almond butter. more...
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