progowski27's Journal, 28 November 2018

Weigh In record (no journal entry) for 28 November 2018
210.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2018:
2807 kcal Fat: 102.03g | Prot: 179.20g | Carb: 296.58g.   Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: V8 Veggie Blend Healthy Greens, Jack's Original Supreme Pizza. Snacks/Other: Core Power Strawberry Banana Protein Shake, StarKist Foods Chunk Light Tuna in Water, Dare Breton Sesame Crackers. more...
4512 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week

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