Weigh In record (no journal entry) for 30 May 2010
|
188.8 lb
Lost so far: 3.0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 May 2010:
|
1800 kcal
|
Fat: 38.34g | Prot: 43.01g | Carb: 334.74g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: Diet Orange Crush Soda, MUG ROOT BEER, Twizzlers, GATORADE, Heart to Heart Whole Grain Crackers (measured in grams), Diet Mountain Dew. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M51AB's weight history
|