|
I moved into my new house finally on Tuesday and my stuff was in the conservatory, the dining room and the living room. I started yesterday at half 10 sorting things out and finally called it a day at just after 10pm last night- result almost 2 lbs lost! I rather do my diet some other way methinks....
Diet Calendar Entries for 23 November 2018:
|
1339 kcal
|
Fat: 37.44g | Prot: 73.31g | Carb: 190.59g.
Breakfast: Bananas, English Low Fat Greek Yoghurt, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Tuna in Water (Canned), Great Value Romaine Lettuce, Multigrain Bread, Cucumber (with Peel), Tomatoes, Gala Apples, Oranges. Dinner: Brussels Sprouts, Mashed Potato, Kroger Pork Steak, Carrots. Snacks/Other: NutriSystem Tiramisu. more...
|
|
2636 kcal
|
Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 1 hour and 30 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
|
|