Date started: 13 Jan 24

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 188.9 lb
10 Feb 24	184.1 lb	Reasonably Well
03 Feb 24	186.1 lb	Not Applicable
13 Jan 24	188.9 lb	Reasonably Well

Date started: 09 Aug 22

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 171.7 lb
25 Sep 22	162.0 lb	Reasonably Well
18 Sep 22	160.7 lb	Reasonably Well
12 Sep 22	162.5 lb	Reasonably Well
05 Sep 22	164.5 lb	Reasonably Well
28 Aug 22	164.5 lb	Reasonably Well
21 Aug 22	166.7 lb	Reasonably Well
15 Aug 22	168.9 lb	Reasonably Well
09 Aug 22	171.7 lb	Not Applicable

Date started: 26 May 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 167.8 lb
17 Sep 21	150.8 lb	Reasonably Well
03 Sep 21	151.9 lb	Reasonably Well
23 Jul 21	151.5 lb	Reasonably Well
05 May 21	155.6 lb	Reasonably Well
28 Feb 21	155.2 lb	Reasonably Well
20 Feb 21	157.0 lb	Reasonably Well
04 Feb 21	159.8 lb	Reasonably Well
31 Oct 20	149.7 lb	Reasonably Well
23 Oct 20	151.9 lb	Reasonably Well
09 Oct 20	147.5 lb	Reasonably Well
26 Sep 20	145.9 lb	Reasonably Well
17 Sep 20	150.4 lb	Reasonably Well
09 Sep 20	149.7 lb	Reasonably Well
31 Aug 20	151.0 lb	Reasonably Well
24 Aug 20	150.1 lb	Reasonably Well
22 Aug 20	150.8 lb	Reasonably Well
19 Aug 20	150.8 lb	Reasonably Well
15 Aug 20	152.6 lb	Reasonably Well
10 Aug 20	153.7 lb	Reasonably Well
04 Aug 20	155.9 lb	Reasonably Well
27 Jul 20	157.0 lb	Reasonably Well
25 Jul 20	158.3 lb	Reasonably Well
22 Jul 20	160.3 lb	Reasonably Well
20 Jul 20	160.9 lb	Reasonably Well
19 Jul 20	164.2 lb	Reasonably Well
03 Jul 20	158.3 lb	Reasonably Well
25 Jun 20	159.8 lb	Reasonably Well
23 Jun 20	160.9 lb	Reasonably Well
16 Jun 20	162.3 lb	Reasonably Well
12 Jun 20	164.2 lb	Reasonably Well
06 Jun 20	166.4 lb	Reasonably Well
28 May 20	166.9 lb	Reasonably Well
26 May 20	167.8 lb	Not Applicable

Date started: 20 May 19

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 174.2 lb
17 Oct 19	153.2 lb	Poorly
03 Oct 19	148.6 lb	Reasonably Well
02 Oct 19	151.2 lb	Reasonably Well
15 Sep 19	147.7 lb	Reasonably Well
01 Sep 19	151.0 lb	Reasonably Well
26 Aug 19	153.0 lb	Reasonably Well
21 Aug 19	155.6 lb	Reasonably Well
14 Aug 19	154.1 lb	Reasonably Well
12 Aug 19	157.6 lb	Reasonably Well
08 Aug 19	156.5 lb	Reasonably Well
27 Jul 19	157.6 lb	Reasonably Well
22 Jul 19	161.8 lb	Poorly
12 Jul 19	159.6 lb	Reasonably Well
07 Jul 19	159.8 lb	Reasonably Well
02 Jul 19	164.5 lb	Reasonably Well
21 Jun 19	162.7 lb	Reasonably Well
16 Jun 19	164.0 lb	Reasonably Well
03 Jun 19	166.2 lb	Reasonably Well
30 May 19	169.5 lb	Reasonably Well
20 May 19	174.2 lb	Not Applicable

Date started: 24 Jun 14

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 142.0 lb
18 Dec 16	155.4 lb	Poorly
09 Sep 16	148.2 lb	Reasonably Well
28 Jul 16	148.8 lb	Reasonably Well
15 Jun 16	153.7 lb	Reasonably Well
08 May 16	152.3 lb	Reasonably Well
20 Apr 16	158.3 lb	Reasonably Well
03 Feb 16	153.0 lb	Reasonably Well
04 Jan 16	156.3 lb	Reasonably Well
07 Oct 15	150.8 lb	Reasonably Well
20 Aug 15	146.8 lb	Reasonably Well
24 Jul 15	148.8 lb	Reasonably Well
21 Jun 15	148.6 lb	Reasonably Well
24 May 15	151.0 lb	Reasonably Well
29 Apr 15	149.0 lb	Reasonably Well
05 Mar 15	145.3 lb	Reasonably Well
08 Feb 15	149.0 lb	Reasonably Well
05 Jan 15	149.5 lb	Reasonably Well
02 Dec 14	145.7 lb	Poorly
17 Nov 14	152.1 lb	Poorly
27 Oct 14	143.5 lb	Reasonably Well
14 Aug 14	140.9 lb	Reasonably Well
06 Jul 14	139.6 lb	Reasonably Well
24 Jun 14	142.0 lb	Reasonably Well

Date started: 09 Mar 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 146.8 lb
11 Jun 14	140.2 lb	Reasonably Well
04 Jun 14	139.1 lb	Reasonably Well
03 May 14	143.1 lb	Reasonably Well
27 Apr 14	146.4 lb	Poorly
17 Apr 14	143.5 lb	Reasonably Well
04 Apr 14	144.8 lb	Reasonably Well
19 Mar 14	145.5 lb	Reasonably Well
09 Mar 14	146.8 lb	Not Applicable

Date started: 27 Nov 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 157.0 lb
02 Mar 14	147.0 lb	Reasonably Well
23 Feb 14	146.4 lb	Reasonably Well
15 Feb 14	147.7 lb	Reasonably Well
01 Feb 14	147.3 lb	Reasonably Well
20 Jan 14	147.7 lb	Reasonably Well
08 Jan 14	150.8 lb	Reasonably Well
30 Dec 13	146.8 lb	Reasonably Well
21 Dec 13	151.2 lb	Reasonably Well
12 Dec 13	152.1 lb	Reasonably Well
02 Dec 13	153.7 lb	Reasonably Well
27 Nov 13	157.0 lb	Not Applicable