Weigh In record (no journal entry) for 28 May 2010
|
186.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2010:
|
1136 kcal
|
Fat: 50.16g | Prot: 57.27g | Carb: 122.04g.
Lunch: Roast Beef (Lean Only Eaten). Snacks/Other: Butter Pecan Ice Cream, English Toffee Squares. more...
|
losing 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickenzie's weight history
|