mickenzie's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
186.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:
1136 kcal Fat: 50.16g | Prot: 57.27g | Carb: 122.04g.   Lunch: Roast Beef (Lean Only Eaten). Snacks/Other: Butter Pecan Ice Cream, English Toffee Squares. more...
losing 3.2 lb a week

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