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Mijn gewicht is wel lekker consequent, hoop straks uiteindelijk mijn streefgewicht ook. We blijven vol houden💪💪💪
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153.9 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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474 kcal
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Fat: 36.81g | Prot: 27.29g | Carb: 6.85g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Mozzarella Kaas, Gebakken Ei, Zwagerman Ontbijtspek, Saladinettes Thaise Roerbakmix. more...
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steady weight
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