Weigh In record (no journal entry) for 28 May 2010
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1565 kcal
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Fat: 89.77g | Prot: 119.51g | Carb: 68.87g.
Breakfast: Border Scramble Omelet with Egg Whites. Lunch: Roast Beef Sandwich. Dinner: Nachos with Beef and Cheese. more...
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gaining 0.6 lb a week
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