jimmies24's Journal, 28 May 2010

275.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

1528 kcal

Fat: 72.16g | Prot: 55.77g | Carb: 165.40g.   Breakfast: Triscuit Thin Crisps Original, Skim or Nonfat Milk (Calcium Fortified). Lunch: Sweet Mesquite BBQ Potato Chips, Tuna in Water (Canned). Dinner: Large Cheeseburger, Fries (Small). more...

4091 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Standing - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...