Weigh In record (no journal entry) for 28 May 2010
|
200.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2010:
|
1231 kcal
|
Fat: 49.34g | Prot: 42.76g | Carb: 151.60g.
Breakfast: Strawberries , Sausage Patty, Cozy Cottage Sugar Free Low Calorie Syrup, Pancakes (Includes Buttermilk, Frozen) , Bananas , 50/50 Omega-3 Butter Blend, Decaffeinated Coffee. Lunch: Dinner Rolls, Unsweetened Iced Tea, Sundried Tomato and Oregano Salad Dressing, Antipasto Salad (Small). Dinner: Red Table Wine , Corn On The Cob with Butter, Glazed Chicken with Whole Grain Pilaf and a Lemon Tarragon Glaze. more...
|
|
2696 kcal
|
Activities & Exercise:
Shopping - 2 hours, Desk Work - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christine Thompson's weight history
|