Date started: 12 Jan 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 173.0 lb
09 Feb 16	168.0 lb	Reasonably Well
26 Jan 16	169.0 lb	Reasonably Well
12 Jan 16	173.0 lb	Not Applicable

Date started: 24 Nov 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
02 Jun 15	157.0 lb	Reasonably Well
06 May 15	158.5 lb	Reasonably Well
20 Apr 15	158.5 lb	Reasonably Well
10 Apr 15	159.0 lb	Reasonably Well
16 Mar 15	162.0 lb	Reasonably Well
02 Mar 15	162.5 lb	Reasonably Well
25 Feb 15	163.0 lb	Reasonably Well
09 Feb 15	164.5 lb	Reasonably Well
02 Feb 15	168.0 lb	Reasonably Well
17 Dec 14	168.0 lb	Reasonably Well
01 Dec 14	172.0 lb	Reasonably Well
10 Nov 14	168.5 lb	Reasonably Well
03 Nov 14	169.0 lb	Reasonably Well
27 Oct 14	170.0 lb	Reasonably Well
20 Oct 14	170.0 lb	Reasonably Well
14 Oct 14	174.0 lb	Reasonably Well
22 Sep 14	168.5 lb	Reasonably Well
15 Sep 14	172.0 lb	Reasonably Well
08 Sep 14	170.5 lb	Reasonably Well
27 Aug 14	167.0 lb	Reasonably Well
30 Jul 14	167.5 lb	Reasonably Well
21 Jul 14	167.5 lb	Reasonably Well
14 Jul 14	170.5 lb	Reasonably Well
07 Jul 14	167.0 lb	Reasonably Well
30 Jun 14	166.0 lb	Reasonably Well
23 Jun 14	167.5 lb	Reasonably Well
16 Jun 14	168.5 lb	Reasonably Well
09 Jun 14	168.5 lb	Reasonably Well
02 Jun 14	172.0 lb	Reasonably Well
19 May 14	170.0 lb	Reasonably Well
12 May 14	171.5 lb	Reasonably Well
05 May 14	173.0 lb	Reasonably Well
28 Apr 14	173.5 lb	Reasonably Well
21 Apr 14	174.5 lb	Reasonably Well
14 Apr 14	173.0 lb	Reasonably Well
31 Mar 14	175.5 lb	Reasonably Well
03 Mar 14	179.5 lb	Reasonably Well
24 Feb 14	181.0 lb	Reasonably Well
18 Feb 14	175.0 lb	Reasonably Well
10 Feb 14	176.0 lb	Reasonably Well
03 Feb 14	176.5 lb	Reasonably Well
27 Jan 14	176.5 lb	Reasonably Well
20 Jan 14	176.5 lb	Reasonably Well
13 Jan 14	176.5 lb	Reasonably Well
06 Jan 14	174.5 lb	Reasonably Well
31 Dec 13	179.0 lb	Reasonably Well
16 Dec 13	176.0 lb	Reasonably Well
10 Dec 13	177.0 lb	Reasonably Well
24 Nov 13	178.0 lb	Not Applicable