Weigh In record (no journal entry) for 17 November 2018
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132.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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744 kcal
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Fat: 29.93g | Prot: 35.52g | Carb: 82.41g.
Breakfast: 義美 奶茶, 番茄, 荷包蛋, 吐司. Snacks/Other: 桂冠 紅油抄手. more...
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losing 0.9 lb a week
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lovesophieliu's weight history
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