bes12's Journal, 27 May 2010

Just got back from vacation!! ate relatively healthy! drinking and some over eating may have been a down fall for the week vacation. But back on track now! diet resumes today!!! back to 110 by the end of may!!

112.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 49.76g | Prot: 31.26g | Carb: 194.06g.   Breakfast: frosted wheat . Dinner: guacamole, tortilla chips, fish tacos. Snacks/Other: alaskan amber beer. more...

1558 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...