Weigh In record (no journal entry) for 27 May 2010
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219.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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515 kcal
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Fat: 28.13g | Prot: 8.81g | Carb: 57.62g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Butter (Salted), Oatnut Bread. more...
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losing 0.4 lb a week
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