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Sta stil... Hormonen/vocht denk ik. 😥
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212.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1291 kcal
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Fat: 50.92g | Prot: 37.88g | Carb: 163.83g.
Breakfast: Blue Band Halvarine, Vitalu Volkoren Cracker, AH Leidse Kanter Kaas. Lunch: Blue Band Halvarine, Waldkorn Brood, AH Gebraden Gehakt . Dinner: AH Olijfolie Traditioneel, AH Zoete Aardappel Ovenfriet, Bio+ Penne Volkoren, AH Biologisch Pastinaak. more...
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steady weight
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