Date started: 25 Aug 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 202.8 lb
17 Nov 20	202.8 lb	Reasonably Well
04 Nov 20	205.7 lb	Reasonably Well
03 Nov 20	208.3 lb	Reasonably Well
31 Oct 20	209.0 lb	Reasonably Well
30 Oct 20	210.1 lb	Reasonably Well
28 Oct 20	210.3 lb	Reasonably Well
26 Oct 20	211.4 lb	Reasonably Well
22 Oct 20	212.5 lb	Reasonably Well
03 Oct 20	215.6 lb	Reasonably Well
01 Oct 20	217.2 lb	Reasonably Well
25 Sep 20	217.4 lb	Reasonably Well
03 Sep 20	217.8 lb	Reasonably Well
25 Aug 20	202.8 lb	Reasonably Well

Date started: 17 Nov 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 231.5 lb
05 Apr 19	202.8 lb	Reasonably Well
04 Apr 19	205.3 lb	Reasonably Well
03 Apr 19	207.0 lb	Reasonably Well
02 Apr 19	207.5 lb	Reasonably Well
31 Mar 19	208.3 lb	Reasonably Well
17 Mar 19	208.8 lb	Reasonably Well
16 Mar 19	209.9 lb	Reasonably Well
15 Mar 19	212.5 lb	Reasonably Well
22 Feb 19	212.7 lb	Reasonably Well
24 Jan 19	213.0 lb	Reasonably Well
21 Jan 19	213.0 lb	Reasonably Well
18 Jan 19	214.3 lb	Reasonably Well
24 Dec 18	215.0 lb	Reasonably Well
15 Dec 18	216.1 lb	Reasonably Well
06 Dec 18	216.7 lb	Reasonably Well
05 Dec 18	217.6 lb	Reasonably Well
30 Nov 18	217.8 lb	Reasonably Well
29 Nov 18	218.5 lb	Reasonably Well
27 Nov 18	219.4 lb	Reasonably Well
06 May 18	211.9 lb	Reasonably Well
02 May 18	218.3 lb	Reasonably Well
17 Apr 18	215.8 lb	Reasonably Well
15 Aug 17	217.2 lb	Reasonably Well
14 Mar 17	218.3 lb	Reasonably Well
03 Oct 16	218.3 lb	Reasonably Well
27 Sep 16	220.5 lb	Reasonably Well
25 Sep 16	224.9 lb	Reasonably Well
03 Mar 14	231.5 lb	Reasonably Well
26 Feb 14	233.7 lb	Reasonably Well
26 Nov 13	220.5 lb	Reasonably Well
21 Nov 13	220.5 lb	Reasonably Well
17 Nov 13	231.5 lb	Reasonably Well