alohaerba92's Journal, 12 November 2018

Misurazioni 12/11/18

Peso 66,5

Petto 97
Dorso 107,5
Braccia 33/32 - 37/36
Addome 73,5
Anche 76
Polsi 16,5/16
Cosce 58/57,5
Polpacci 36/35

Diet Calendar Entries for 12 November 2018:
2218 kcal Fat: 38.36g | Prot: 216.23g | Carb: 251.30g.   Breakfast: Mulino Bianco Piadelle Classiche, Prozis Burro di Arachidi Crunchy Cinnamon, Xcore Whey Hydro Isolate. Lunch: Esselunga Riso Basmati, Rio Mare Tonno al Naturale. Dinner: Petto di Pollo MIO, Zucchine, Patate MIO. Snacks/Other: Xcore Whey Hydro Isolate, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
2352 kcal Activities & Exercise: Google Fit - 24 hours. more...

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