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Diet Calendar Entry for 12 November 2018:
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2222 kcal
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Fat: 110.29g | Prot: 88.91g | Carb: 224.44g.
Breakfast: Tomato Sauce, Worcestershire Sauce, Chip Shop Chips, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Lunch: Chip Shop Chips, Cheeseburger (Single Patty with Condiments). Dinner: Rump Steak, Pams Balsamic Vinaigrette, Highmark Crispy Noodles, Avocados, Lemon Juice, Onions, Carrots, Mushrooms, Alfalfa Sprouts, Capsicum, Tomatoes, Mesclun. Snacks/Other: Arnott's Scotch Finger. more...
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