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Hey everybody! i was wondering if anyone out there just want to pick up that scale and throw it across the room. i felt like that this morning. i just want to get some where and i keep on looking at those numbers and they just dont seem to go anywhere but up. ,just getting so frustrated
Diet Calendar Entries for 26 May 2010:
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341 kcal
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Fat: 2.26g | Prot: 14.33g | Carb: 68.75g.
Breakfast: yogurt, cheerios. more...
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2173 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Don't get discouraged I know the feeling..... Maybe try doing measurements weekly or bi-weekly, because I know I lose inches before pounds.. Let me know how this goes for you....
26 May 10 by member: avyt83
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I feel the same way most days! Measurements are a good idea! also know that you are doing this to get healthier and not just to get skinnier! Health is number one priority!
26 May 10 by member: Byrdface
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