allweathers's Journal, 14 September 2012

First day, going to try to succied this time.

Diet Calendar Entry for 14 September 2012:
879 kcal Fat: 14.04g | Prot: 44.24g | Carb: 152.34g.   Breakfast: Dried Fig, Cereal, Milk (Nonfat). Lunch: Green String Beans, Potatoes (Flesh without Skin, without Salt, Boiled), Steamed or Poached Salmon. Dinner: Mustard, Roast Beef, Multigrain Bread. Snacks/Other: Instant Custard, Navels Oranges, Golden Delicious Apples. more...

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