Weigh In record (no journal entry) for 08 November 2018
|
197.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 November 2018:
|
1683 kcal
|
Fat: 93.87g | Prot: 113.33g | Carb: 99.51g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Prima Della off The Bone Ham, Laughing Cow Creamy Mozarella Cheese Wedge, Ritz Hint of Salt Crackers, Frigo Light Mozzarella Cheese Stick. Dinner: Pork Chop, Cooked Green Cabbage. Snacks/Other: Hi-Chew Strawberry Fruit Chews, Walnuts, Snickers Snickers Bar (Fun Size). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandonWrites's weight history
|