cathytobias's Journal, 07 November 2018

Hi guys Im back!
I'm praying I get my groove back because i so need to loose weight, I have a surgery coming for my rotator cuff :(

Diet Calendar Entry for 07 November 2018:
868 kcal Fat: 36.40g | Prot: 57.85g | Carb: 81.41g.   Breakfast: Jimmy Dean Fully Cooked Sausage Links, Eggland's Best Large Grade A Eggs, Sweet Onions, Giant Eagle Cherry Tomatoes, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Celery, Lettuce Salad with Assorted Vegetables, Tomatoes, Cucumber (Peeled). Dinner: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Fresh Selections Celery Hearts, Cooked Carrots, Acorn Winter Squash (Without Salt, Cooked, Baked), Cooked Spaghetti Squash, Chicken Breast. more...

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