sammysylvain's Journal, 05 November 2018

I feel its a good time to end my fast. I am not hungry but I feel disciplined enough and would rather exercise and get back into a good eating routine.
Slowly nibbling on watermelon to wake up my digestive system.

Diet Calendar Entries for 05 November 2018:
277 kcal Fat: 1.88g | Prot: 7.17g | Carb: 64.18g.   Breakfast: Herbal Tea. Lunch: Watermelon, Coconut Water. Dinner: Coconut Water, Watermelon. Snacks/Other: Watermelon. more...
1267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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