|
Diet Calendar Entry for 04 November 2018:
|
1689 kcal
|
Fat: 76.69g | Prot: 72.30g | Carb: 177.66g.
Breakfast: Butter, 100% Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Iced Coffee with Cream and Sugar, Coffee with Cream and Sugar, Garden of Eatin' Blue Corn Tortilla Chips, Smartfood White Cheddar Cheese Popcorn. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie301988's weight history
|