Weigh In record (no journal entry) for 03 November 2018
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111.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1275 kcal
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Fat: 69.10g | Prot: 41.59g | Carb: 121.76g.
Breakfast: Житня Сила Хлеб Сонечко, Fit Kitchen Торт Сникерс , President Сыр Камамбер, Груша. Lunch: Груша, Велком Сосиска Докторская, Морозко Тесто Слоеное Дрожжевое. Dinner: President Сыр Камамбер, Груша, Миндаль. Snacks/Other: President Сыр Камамбер, Житня Сила Хлеб Сонечко, Простоквашино Сливки 10%. more...
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losing 0.3 lb a week
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