Weigh In record (no journal entry) for 31 October 2018
|
192.8 lb
Lost so far: 27.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2018:
|
2543 kcal
|
Fat: 146.53g | Prot: 93.97g | Carb: 230.75g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Sargento String Cheese Mozzarella Cheese Snacks, Kroger Sliced Almonds, Eggland's Best Large Grade A Eggs, Coffee. Lunch: Beck's Prime Fries, American Cheese, Beck's Prime Hamburger. Dinner: Reese's Peanut Butter Cups (Snack Size). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Peter Paul Almond Joy (Snack Size), Baker's Unsweetened Baking Chocolate Bar. more...
|
|
2391 kcal
|
Activities & Exercise:
Driving - 2 hours, Walk 1.7mi 38:46min - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tandtr's weight history
|