Weigh In record (no journal entry) for 24 May 2010
|
200.9 lb
Lost so far: 0.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1609 kcal
|
Fat: 108.55g | Prot: 111.05g | Carb: 50.55g.
Breakfast: Cheddar Cheese, bacon, egg. Lunch: feta cheese, cucumber, tomatoe. Dinner: Creamy Caesar Dressing, butter, salmon, cucumber, tomatoe. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, water, green tea, diet pepsi, Atkins Day Break. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|