b-45 w-43 h-53 1/2 ula-14 1/2 rt-27 1/2
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2010:
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1969 kcal
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Fat: 127.87g | Prot: 168.99g | Carb: 33.17g.
Breakfast: chappell hill smoked pork and venison sausage, cheese, Egg (Whole), asparagus stir fry. Lunch: diet coke, relish sugar free sweet, hellman's mayo, tuna, hard boiled egg, tomatoes. Dinner: cheese, cucumber, Ranch Salad Dressing, avocado, tomatoes, romaine lettuce, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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gaining 0.8 lb a week
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