alohaerba92's Journal, 20 October 2018

Nuovi arrivati per la fase di bulk, finalmente lunedí si torna a mangiare qualcosa in piú

Diet Calendar Entries for 20 October 2018:
2782 kcal Fat: 60.29g | Prot: 173.99g | Carb: 394.06g.   Breakfast: Esselunga Succo e Polpa di Pera, Xcore Whey Hydro Isolate, Hero Marmellata Light MIA Albicocche, Esselunga Top Miele, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Avena Istantanea. Lunch: Esselunga Pane di Grano Duro, Broccoli, Salmone. Dinner: Rossopomodoro Pizza Margherita, Rossopomodoro Pizza Margherita. Snacks/Other: Prozis Lean Bread Muesli, Xcore Hydro Fusion. more...
1858 kcal Activities & Exercise: Google Fit - 24 hours. more...

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