Weigh In record (no journal entry) for 19 October 2018
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288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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250 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 33.00g.
Lunch: Lean Cuisine Culinary Collection Fiesta Grilled Chicken. more...
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losing 3.3 lb a week
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Ashlonna's weight history
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