Renner123's Journal, 16 October 2018

Na 2 jaar niks doen toch weer naar de sportschool. Toch best wel weer lekker. Hopelijk werkt t ook wat mee.

Diet Calendar Entries for 16 October 2018:
1368 kcal Fat: 48.64g | Prot: 68.44g | Carb: 151.83g.   Breakfast: Optimel Vanille Yoghurt 0% Vet, Quaker Cruesli Rode Vruchten. Lunch: Bolletje Ontbijtcrackers Spelt Volkoren, Gekookt Ei. Dinner: AH BBQ Krieltjes, AH Thaise Roerbakmix, AH Verse Kipburger Naturel. Snacks/Other: Almhof Volle Kwark Vanille, Johma Twentse Boeren Kip Salade, Vitalu Volkoren Cracker, Peijnenburg Ontbijtkoek. more...
2059 kcal Activities & Exercise: Fitbit - 24 hours. more...

10 Supporters    Support   

Comments 
succes 
16 Oct 18 by member: chrisp72
succrs 
16 Oct 18 by member: chrisp72

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Renner123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.