Weigh In record (no journal entry) for 16 October 2018
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199.3 lb
Lost so far: 40.7 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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580 kcal
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Fat: 54.00g | Prot: 10.00g | Carb: 11.00g.
Breakfast: Perfect Keto Keto Collagen, Lucerne Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. more...
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losing 0.6 lb a week
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Ebleifeld67's weight history
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