Weigh In record (no journal entry) for 16 October 2018
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267.0 lb
Lost so far: 33.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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263 kcal
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Fat: 18.36g | Prot: 16.65g | Carb: 7.31g.
Breakfast: Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese). more...
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losing 1.3 lb a week
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squirrel 2017's weight history
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