Diet Calendar Entries for 15 October 2018:
|
1579 kcal
|
Fat: 70.79g | Prot: 108.80g | Carb: 126.46g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Great Value Sharp Cheddar Cheese, Lettuce, Blue & Gold Chicken Strips. Dinner: Great Value Steak Sauce, Sun Chips Harvest Cheddar, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Gatorade Propel Zero - Kiwi Strawberry, Premier Nutrition High Protein Shake - Caramel, Wonka Runts Candy, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
|
|
1580 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
|
|
Comments
That's a nice light lunch! :)
15 Oct 18 by member: LZenn
|
Another serving bowl salad :). I wanted chicken strips but couldn’t figure out how I wanted them. Decided a salad would give me flavor, something healthy and a bit of calcium too. I also made a deal with myself. I want a nap but I can’t have one until that bottle is completely gone. 😉 Sad that I have to bribe myself but hey, if it works... 😁
15 Oct 18 by member: peeperjj
|
15 Oct 18 by member: LZenn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|