Pinkie Flynnetti's Journal, 12 April 2010

151.0 lb Lost so far: 22.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 31.09g | Prot: 51.57g | Carb: 104.19g.   Breakfast: Coffee. Lunch: Light Vegetable and Noodle Soup, Solid White Albacore Tuna in Water (2 oz). Dinner: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Seasoned Potato Rounds (Tator Tots). Snacks/Other: Hot Tamales, Diet Hot Chocolate. more...

2093 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...