TrainingThunder's Journal, 02 September 2012

fell off back on
246.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
1967 kcal Fat: 39.65g | Prot: 73.54g | Carb: 349.50g.   Breakfast: Pickles, Black Cherry Frozen Yogurt, Frozen Peaches, MyoLean Evolution, Bananas. Lunch: Sliced Cheese Cake, Corn & Black Bean Medium Salsa, Baked Tostitos Scoops. Dinner: 6" Cheese & Egg Breakfast Sandwich. Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Popsicle (Sugar Free), Lemonade Tea Iced Tea Mix, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). more...
3048 kcal Activities & Exercise: Driving - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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