Weigh In record (no journal entry) for 08 October 2018
|
202.8 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
830 kcal
|
Fat: 41.30g | Prot: 37.75g | Carb: 76.28g.
Breakfast: Merci Конфеты, От Палыча Манты с Говядиной и Свининой, Вареное Яйцо, Приготовленная Красная Фасоль. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yarik1390's weight history
|