Almendruzca's Journal, 08 October 2018

Een dag na Praag :)
121.7 lb Lost so far: 21.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2018:
1948 kcal Fat: 113.84g | Prot: 78.92g | Carb: 153.92g.   Breakfast: Huls Droge Worst Sticks. Lunch: Breyers Mint Chip, AH 100% Pindakaas met Stukjes. Dinner: Roasted Almonds, AH Geitenkaas Naturel, AH Sugarsnaps, Lamb Chop. Snacks/Other: Oreo Oreo, Oreo Choc White. more...
1345 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Almendruzca's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.