Pinkie Flynnetti's Journal, 19 May 2010

And back to the previous weight.
145.6 lb Lost so far: 27.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
949 kcal Fat: 15.63g | Prot: 48.98g | Carb: 160.46g.   Breakfast: Frappuccino Coffee Drink, Coffee. Lunch: Tea (Brewed), Solid White Albacore Tuna in Water (2 oz). Dinner: Blueberries (Unsweetened, Frozen), Red Beans and Rice. Snacks/Other: Milk Chocolate Miniatures, Tea (Brewed), Rye & Flax Crackers. more...
1938 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
losing 16.8 lb a week

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