Weigh In record (no journal entry) for 30 August 2012
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337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2027 kcal
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Fat: 99.75g | Prot: 60.00g | Carb: 245.25g.
Breakfast: Chips, Milk Chocolate Squares with Peanut Butter Filling, Light String Cheese. Dinner: Breadsticks, 12" Medium Pepperoni Pan Pizza, Cinnamon Sticks. Snacks/Other: French Fries (Small), Chicken McNuggets (4 Pieces), Apple Slices, White Cake. more...
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losing 4.1 lb a week
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