tamariskmills's Journal, 30 August 2012

wt 173.5
yes!!!!! I must have been retaining water for about 3 days. I need to make sure I drink my water. I'm going slow down on the iron now since I'm not anemic anymore and take it just on Mondays.
167.0 lb Lost so far: 69.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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