Weigh In record (no journal entry) for 03 October 2018
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151.7 lb
Lost so far: 24.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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718 kcal
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Fat: 15.84g | Prot: 31.72g | Carb: 122.14g.
Breakfast: Durazno. Lunch: Piña, Aguacate, Tortillas de Maíz, Milanesa de Pescado. Snacks/Other: Jícama, Plátano. more...
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losing 1.1 lb a week
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