Alli4Aster's Journal, 30 August 2012

165.2 lb Lost so far: 6.6 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 52.71g | Prot: 47.28g | Carb: 152.51g.   Breakfast: Coffee, metamucil, bean and cheese burrito. Lunch: egg, potato, burrito, steak and cheese quesadillas. Dinner: Corona Light, Budweiser Select 55 Premium Light Beer, Chili Cheese Fries. more...

2061 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...