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330poundwoman
Journal
19 May 10
330poundwoman's Journal, 19 May 2010
330poundwoman's Profile
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Weigh In record (no journal entry) for 19 May 2010
278.0 lb
Lost so far:
52.0 lb
.
Still to go:
143.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1420 kcal
Fat: 47.05g | Prot: 44.94g | Carb: 211.75g.
Breakfast:
kashi tlc.
Lunch:
Oil Popped White Popcorn, veggie delite.
Dinner:
bertolli garlic shrinp, penne & cherry tomatoes.
Snacks/Other:
Hot Fudge Sundae, yoplait fiber plus yogurt.
more...
3526 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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