ahmed.s's Journal, 01 October 2018

Weigh In record (no journal entry) for 01 October 2018

183.0 lb Lost so far: 19.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

losing 6.2 lb a week

Comments

أحمد ممتاز كسرت الثبات💪💪💪

01 Oct 18 by member: nadeen881

اه الحمد لله كمان نزلت دهون كتير

01 Oct 18 by member: ahmed.s

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01 Oct 18 by member: حسام رسمي


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ahmed.s's weight history