Weigh In record (no journal entry) for 29 September 2018
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2018:
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175 kcal
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Fat: 9.50g | Prot: 7.00g | Carb: 21.00g.
Breakfast: nestle mini chocolate chips, natural peanut butter, light English Muffin. more...
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gaining 0.5 lb a week
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Comments
You’re goal says you want to weigh 20lbs, I think it may be incorrect. Don’t quit from this little weight gain! You can still do it!
30 Sep 18 by member: tsamtos2s8
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