I had a blow out a couple days ago but I'm back on track. It's easy to start over with this. 😊
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127.5 lb
Lost so far: 8.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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1087 kcal
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Fat: 71.42g | Prot: 48.19g | Carb: 66.71g.
Breakfast: Butter, Egg, Honeycrisp Apples. Dinner: Perdue Grilled Chicken Breast Strips, Red Onions, Calavo Avocado, Publix Red Seedless Grapes, Cherry Tomatoes, Wildtree Cilantro Lime Vinaigrette, Black Olives, Earthbound Farm Romaine. Snacks/Other: Nice Pistachios, Peach. more...
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gaining 4.2 lb a week
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Jennifer Woodruff's weight history
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