jimmies24's Journal, 18 May 2010

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Weigh In record (no journal entry) for 18 May 2010

282.0 lb Lost so far: 3.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:

2111 kcal

Fat: 68.17g | Prot: 144.77g | Carb: 243.54g. Breakfast: Light Fat Free Strawberry Yogurt. Lunch: chocolate shake, Georgia Chopped Pork Sandwich. Dinner: chicken wings, Georgia Chopped Pork Sandwich. more...

4110 kcal

Activities & Exercise: Standing - 5 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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jimmies24's Journal, 18 May 2010

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